Sara Skoglund

Sara Skoglund

Sara Skoglund

Psychotherapist

Supporting individuals, couples, and families to navigate challenges as an experienced systemic family psychotherapist

 

Book Your first session – 18 and over Book Your first session – Under 18

Doctor details

Services

  • Bespoke treatment plans
  • Couples counselling
  • Family Therapy
  • Parenting groups
  • Group Therapy
  • Group Therapy
  • Psychotherapy
  • Psychological assessments
  • Child Psychotherapy

Qualifications

Post graduate MSC in Systemic Family Therapy
MA in social work

Languages

Insurance Supported

Clinical Experience

I have extensive experience working within CAMHS (Child and Adolescent Mental Health Services).

I also have substantial experience working as an independent expert for the family courts and therapeutically navigating high conflict separation.

Specialisms

  • Relationships
  • Parenting
  • Young people’s mental health
  • High conflict separation and divorce
  • Domestic violence
  • Anxiety
  • Depression
  • Stress
  • Emotional dysregulation and overcontrolled coping

 

Sara Skoglund’s approach

I’m a systemic family psychotherapist with extensive clinical experience supporting individuals, couples, and families. Over the years, I’ve helped clients navigate challenges such as anxiety, depression (including clinical depression), OCD, stress, and self-esteem issues. I’m also used to addressing more complex concerns like communication difficulties, parenting struggles, and high-conflict family situations, including separation and divorce. I am adept at managing sensitive topics, including neurodiversity, cultural complexities, loss and bereavement, and childhood trauma. I have experience both from working within the NHS (CAMHS) and privately.

I take a collaborative, compassionate approach, working with each client to explore their unique experiences and context, and support them to understand their situation and reach their goals. In addition to my systemic training, I draw on techniques from CBT and DBT, tailoring each session to fit the broader context of my client’s life.

Patient Testimonials

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Ready to book an initial consultation with Sara Skoglund?

Get in touch today to speak with one of our medical secretaries and arrange your initial consultation.

02071180407