Humanistic Counselling

Humanistic Counselling

Humanistic Counselling in London

A quick introduction to humanistic counselling

Humanistic counselling will help you overcome difficult situations through better self-knowledge. Our counsellors will guide you through:

  • Understanding your frame of mind regarding your life purpose and how to face difficult life events
  • Taking charge and empowering you to know what’s best for you
  • Gain a deeper self-knowledge and a fuller sense of self, be confident in your decisions and change unhelpful behaviours

What is humanistic counselling?

Humanistic psychotherapy focuses on the individual’s power to know what’s best for them. It supports people in understanding how the meaning of life informs their decisions and how to change them. Learn more about our humanistic counselling approach.

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What is humanistic counselling in London like?

Our humanistic approach is one of listening and tapping into your self-knowledge. Learn how working closely with your counsellor can take you to a self-empowering journey.

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What can humanistic counselling help me with?

If you’re going through a difficult time in your life, humanistic psychotherapy can support you in gaining a deeper sense of self and know how to best face the situation. Find out what specific mental health condition it can help you with.

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Meet our humanistic counsellors

Our specialists use a holistic approach to humanistic counselling, providing a safe space to listen to your concerns and life struggles. They’re the best in the field and take pride in creating nurturing relationships with their patients.

jump to section 08/08/2024 Read More I had the best experience with My Doctor. She has been kind and professional in every aspect. She was able to understand my current situation very well and I found this appointment very useful. I was able to arrange an appointment so quickly. I would definitely recommend Psymplicity. Thank you so much once again. Really appreciate all the help and time . 07/08/2024 Read More Fantastic service from start to finish 01/08/2024 Read More The doctor was very kind and patient, I felt well taken care of. 01/08/2024 Read More The Dr was really calm and attentive which put my son at ease, which created a sense of trust between them. The Dr explained things very clearly. Would highly recommend Psymplicity 27/07/2024 Read More Very happy. The consultant was excellent. 26/07/2024 Read More We had a good meeting with my Doctor who is always very helpful and understanding. Request for medication was dealt with immediately. Thank you again for all your help. 25/07/2024 Read More My Doctor was very helpful and we felt all our questions were answered. 25/07/2024 Read More My Doctor is an amazing doctor- I always feel so listened to and looked after by him. I also really value the service you offer at Psymplicity from the admin staff, billing process and the different length of appointments you offer. 22/07/2024 Read More Nothing to say, all went as I’d hoped, My Doctor is great. 22/07/2024 Read More Service has dramatically improved over the last couple of months. 18/07/2024 Read More My doctor is amazing, he’s change my life so much, he’s a really good dr, and shows he cares so much better than the NHS and worth every penny! He’s always been amazing. 16/07/2024 Read More Again a fantastic service 11/07/2024 Read More Excellent. Professional all of them 11/07/2024 Read More Well, it’s been an expensive experience, obviously – but has so far has been worth the money:) 16/07/2024 Read More I’m always happy with my Doctor, he’s a fantastic doctor. With admin, however, I’ve noticed that sometimes I receive an email with a prescription update, but other times I don’t, and I worry the script hasn’t been sent to the pharmacy even though it has. It would be good to receive these updates every time. Also, I’d like to have the option to book a short 15 min appointment when there isn’t much to discuss. 12/07/2024 Read More A methodical approach, understanding everything clearly and talking us through next steps. Admin was also really helpful in sorting out the appointment. 03/07/2024 Read More Excellent quality service, outstanding patient care 11/07/2024 Read More Very professional highly recommended. I felt at ease and relaxed and under no pressure. 21/06/2024 Read More The prescription was issued very rapidly 20/06/2024 Read More Easy service to use for repeat prescriptions 18/06/2024 Read More Very pleasant from start to finish. Can’t fault them at all. 20/06/2024 Read More All round excellence especially from my Doctor 12/06/2024 Read More As always, I am really pleased and impressed with my Doctors empathetic, understanding, sympathetic attitude and clinical expertise. 05/06/2024 Read More I felt listened to and found my consultation / ADHD adult assessment really beneficial for my mental and physical health. I am going to put some of my Dr’s advice into practice. 05/06/2024 Read More The Dr would like me to send her a written account of my experiences living with ADHD. I am pleased I have had the assessment and consultation as it has helped me to understand my neurodivergent brain and to lose some of the awful shame I felt about never being good / competent/ intelligent enough. 05/06/2024 Read More I was very impressed with how I was professionally and non judgementally assessed. I felt valued and listened too. 20/06/2024 Read More I cant put in to words how greatfull that I am from speaking withmy Doctor. She has been absolutley amazing with everything & I cant thank her enough even speaking with my sister & coach getting my background and knowing me in as little as 2 hours. 28/05/2024 Read More I always find Psymplicity to consistently provide excellent, professional and prompt treatment and response to any queries, appointments and prescription requests. 28/05/2024 Read More The entire team, from the admin and accounts staff to the wonderful doctors who always go above and beyond to ensure your concerns are met with compassion, understanding and empathy which goes a long way 28/05/2024 Read More Thank you to all the brilliant team; I will continue to recommend Psymplicity to all family and friends who require medical care and have done so already, being a patient for 6 years myself. 28/05/2024 Read More Very professional and quite life changing 27/05/2024 Read More Very pleasant experience. Good communication and comprehensive information provided before and during appointment. 23/05/2024 Read More Brilliant service. Quick to be seen. Thorough approach before prescribed medication. Wonderful service by everyone involved throughout. 23/05/2024 Read More My doctor was was brilliant!!! 24/05/2024 Read More “Really smooth process, easy to follow. Really great clinician, very understanding.” 17/05/2024 Read More Recently I decided as recommended by a friend to have a ADHD assessment. Much to my amazement I was diagnosed with ADHD. My whole life suddenly felt very normal for the first time in what felt like forever. 17/05/2024 Read More I cannot thank Psymplicity enough. I was coming to the end of my tether. Psymplicity has helped me more than i thought possible. The knowledge alone has been a life changing experience for me. I am now going to try the medication route to help me concentrate and hopefully can further my career without my ADHD holding me back. 19/05/2024 Read More Very efficient and easy to book, super quick to get an appointment 17/05/2024 Read More The psychiatrist I spoke to made me feel seen and heard for the first time in my life. I always felt like an oddball when explaining my symptoms to a g.p. Yet, today I was made to feel understood. I cannot thank him enough for his help today. To realise it wasn’t all because I was a bad kid, it was because I have autism and a.d.h.d. Has made me feel compassion towards myself instead of shame. 15/05/2024 Read More The process was so straightforward and simple. I wish I had done this sooner. All the years of anxiety and feeling different, changing myself to fit with people. I could cry with relief. I’ve suspected for years but still doubted that an assessment/diagnosis would clarify things, more just say I needed to concentrate or pay attention. However, it explains everything and I feel freed and validated for the first time in my whole life. 15/05/2024 Read More Very professional admin team that answered my numerous questions over the phone with understanding and patience. Would recommend to any individuals seeking psychiatric help. 14/05/2024 Read More It was a review appointment with my Doctor following 6 months shared care. As always the appointment is informative and helpful. My Doctor has helped make a huge difference to my life. So glad I’ve had his continuous care over the last 18 months. It’s been worth the initial teething problems with Admin at the practice. Which also seems to have improved. 08/05/2024 Read More The prescription process is now an easy service to obtain prescriptions now, with theses changes you have made. Also having to input BP and weight before getting a prescription is a good way of measuring care. 09/05/2024 Read More From start to finish everyone has been so lovely and kind. Couldn’t ask for a better service 09/05/2024 Read More Really easy to book and great communication leading up to the appointment and very friendly and professional Doctor, felt at ease very quickly and he was so kind and reassuring. 01/05/24 Read More Very professional highly recommended. I felt at ease and relaxed and under no pressure. 01/05/24 Read More Good service and helpful staff, thank you 01/05/24 Read More Very happy. A business that recognises existing diagnosis rather than trying to screw as much money out of one as possible. Very pleased. 01/05/24 Read More My doctor is a thorough and approachable practitioner – I feel utterly heard and have time to ask questions etc. 01/05/24 Read More I had a very good all round experience, very professional. 01/05/24 Read More Easy to get appointments with excellent professionals 01/05/24 Read More My doctor was amazing to speak to, he very often explained how things may make me feel and the explanations were incredibly accurate. Many thanks to him 01/05/24 Read More It was great 01/05/24 Read More After 15 years of suffering and being misdiagnosed, finally had a psycatrist who listened to my needs and was able to offer me the best advice. I’m looking forward to being able to start my journey 01/05/24 Read More Really thorough assessment with a very kind and understanding psychiatrist. Can’t fault the service so far. 01/05/24 Read More Absolutely amazing 01/05/24 Read More very happy & felt well listened to and was given plenty of time to talk 01/05/24 Read More Very positive and great experience 01/05/24 Read More Efficient supportive admin, excellent Doctor – wide ranging conversation and advice. 01/05/24 Read More I had a great experience with my doctor, she was very considerate throughout and explained things clearly and concisely. 01/05/24 Read More I had a great experience with my doctor, she was very considerate throughout and explained things clearly and concisely. 01/05/24 Read More It was a very valuable experience 01/05/24 Read More Very positive! 01/05/24 Read More Would highly recommend 01/05/24 Read More I was extremely delighted with the consultation and feel confident that I will be able to get the help I need to get back on my feet. Very pleasant and helpful doctor. 01/05/24 Read More I’ve been using Psymplicity for over a year now. Treatment has made such a difference in my life and they are to thank for it! 01/05/24 Read More I have been a patient at Psymplicity for over 3 years now and I have received nothing short of excellent service from all of the clinical, admin and staff in general. 01/05/24 Read More The team always go out of their way to ensure I can see a psychiatrist when needed and all prescriptions are organised in good time; the staff are responsive and the psychiatrist I see, has been extremely helpful in the management of my anxiety and ADHD symptoms, with an extensive amount of medical knowledge and experience. 01/05/24 Read More Very good! 01/05/24 Read More Felt respected and listened too – very grateful 01/05/24 Read More I really wanted to get a straight answer and I finally have! 01/05/24 Read More Really easy experience, my consultant made me feel at ease and I am just very happy to have answers finally. Would recommend 01/05/24 Read More A private psychiatrist company that isn’t trying to drag out ti e and milk you for as much money as possible. Really good and they recognise previous diagnosis, which many do not. 01/05/24 Read More An absolute pleasure to deal with from beginning to end. Many thanks to everyone on the team. 01/05/24 Read More Highly recommended. The appointment was well organised, with even a reminder email containing the meeting links on the day. The doctor was polite and considerate and really easy to speak with. 01/05/24 Read More They really help people. 01/05/24 Read More Great follow up contact rom admin and help and advice from my doctor 01/05/24 Read More I contacted them about an adult ADHD assessment. NHS waiting times for adult ADHD in the UK are just unrealistic when you’re searching for clarity about yourself. I had the assessment within a few weeks. Great service. 01/05/24 Read More Fantastic service, very professional and knowledgable. Would recommend this service to any ody 01/05/24 Read More Had no problems with booking, the Dr I see was very nice,pleasant,helpful and honest. Just what you want and need. Could not fault atall. Highly recommended. Adult ADHD Assessment Read More Highly recommend. Quick, efficient, empathetic and professional – thank you. 01/05/24 Read More Very professional and useful advice. Previous Next

What is humanistic counselling?

Humanistic counselling, also referred to as humanistic-existential counselling, is a form of therapy highlighting the importance of being your true self. Based on Carl Rogers’ theories, humanistic psychotherapy shifts the focus to the individual, asserting they are in control of their own destiny. 

As we go through life, we often convince ourselves our dark thoughts and actions make us bad people. But what informs that statement? With the help of your counsellor, you will learn how you came to form your opinion about yourself and others, how to shift the viewpoint, and gain insight into the way meaning is constructed.  

Humanistic psychotherapists at Psymplicity will help you unpack your understanding of life and how this informs your sense of self and others. The therapy is highly focused on self-growth. It uses positive reinforcements as a form of self-empowerment. As your view of the world impacts your actions and choices, focusing on a positive attitude can help you make better decisions and live a more fulfilling life.

Indeed, the core belief of humanistic counselling is that all people are good at heart, including ourselves.

What can humanistic counselling help me with?

Humanistic psychotherapy helps you explore difficult personal experiences and struggles with a nurturing attitude. It can help you develop deeper self-knowledge and self-awareness. This makes it suitable for people suffering from:

Through a compassionate and caring approach, one of our expert humanistic therapists at Psymplicity will support your journey to self-acceptance and personal growth.

What is humanistic counselling like?

At Psymplicity, our humanistic psychotherapy focuses on day-to-day life. Your counsellor will create a safe space for you to explore your world views and life difficulties. They will guide you through understanding more about yourself and your thoughts. However, your therapist will let you control the direction of each session.

The humanistic approach relies on the idea that you are the expert of your own life. Therefore, you alone will know how to face difficult situations. The role of a humanistic therapist is one of support and understanding. They will listen to your concerns and feelings, ensuring you understand your own mind. They may ask follow-up questions to help you dig deeper into your thoughts.

With your therapist’s guidance, you will explore how past relationships and events influence your present. Counselling for abusive relationships including family dynamics all intertwine with humanistic existential counselling. Together, you will establish a close relationship based on trust and collaboration.

Learn more about our unique approach to psychiatry

Meet our Humanistic Counsellors

Our specialists are among the best in their field, having successfully guided patients to live a more fulfilling life using humanistic counselling. We know that there is no one-size-fits-all approach and that to provide the transformation so many of our clients enjoy requires a bespoke, holistic plan – one we’re confident you won’t find anywhere else.

Meet our team

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